Meet Your Nutritional Wellness Coach
Personal Trainer and Holistic Nutritionist
I'm Gina Brown, the founder of Mind + Fuel + Balance. I'm not just a personal trainer, but also a holistic nutritionist and wellness coach with a deep passion for fitness and nutrition. I consider myself an enthusiast who thrives on mental and physical challenges, whether it's competing in races, marathons, friendly gym competitions, or embracing weight training and functional fitness. I believe in holistic nutrition that nourishes the body without the stress of counting calories.
My commitment is to support you in your journey to discover the best version of yourself, focusing on your health, fitness, self-confidence, life balance, and overall well-being. Whether you're looking to establish healthier eating habits, improve your fitness, or adopt a wholesome lifestyle, I'll be there to guide you every step of the way. I firmly believe that achieving your goals requires unwavering dedication and a wholehearted commitment to your personal growth.
What We Specialize In
Nutrition and Fitness Coaching
Personalized Meal Plans
Workout Plans
Weight Management
Healthy Lifestyle Coaching
